Many people experience trauma. There are many causes to trauma.  

Regardless of the reason, untreated comes back as a reaction, not just a memory.  

Managing trauma and symptoms associated with trauma is crucial for maintaining both mental and physical well-being. 

Fortunately, there are several strategies that can help individuals cope with symptoms of trauma and heal past trauma, in a healthy manner.  

 Here, we'll explore some practical tips and medication management options to help you navigate through the challenges of trauma, heal, and safeguard your mental health.